HomeLunch RecipesHealthy & Light MealsDo This to Avoid Post Lunch Sleepiness!

Do This to Avoid Post Lunch Sleepiness!

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If you feel sleepy at 3 pm everyday, it’s not because you’re tired. It’s because of what you’re eating for lunch! Avoid heavy carbs for …

From: AdminFB

Date: October 22, 2025

Healthy & Light Meals Lunch Recipes brain fog Carbs demotivated groggy insulin insulin crash overeating post lunch grogginess sleepy after lunch tired

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